Emergency contacts
If you are in crisis, anxious or depressed and want to talk with someone.
Emergency help
000 Emergency
Call Triple Zero (000) in an emergency or if someone is in danger.
24 hours a day, 7 days a week
106 Text Emergency Relay Service
Teletypewriters (TTY) users can text one zero six (106) in an emergency.
24 hours a day, 7 days a week
National Relay Service (NRS)
If you are d/Deaf, hard of hearing, or have a speech/communication difficulty please contact us through your preferred NRS call channel.
Emergency respite
If you become sick or injured and can’t continue to care, Carer Gateway can help to organise emergency respite services to take over while you recover, if a suitable service is available in your local area.
24 hours a day, 7 days a week
Need to talk?
Lifeline
You can phone Lifeline to speak to a Crisis Supporter on 13 11 14, text 0477 131 114 or chat to Lifeline online.
24 hours a day, 7 days a week
Last updated: