1. What is respite?

    everyday activities or to relax, deal with stress and look after yourself. When you are a carer, it’s important to regularly take time for yourself to rest and recharge. What does respite care involve …
  2. Bernard's story

    for me to be at work at that time,’ says Bernard. After Tanya’s tumour was removed in 2015, she experienced … said Bernard. The importance of self-care Soon after settling into their new life in Queensland, Bernard … busy organising someone else’s life and you forget about yourself.’ Motivated by a deep aspiration to help others in a …
  3. Browse the site by topic

    life Equipment Financial help Health care Home help Legal Looking after yourself New carers Payments Planning Regions Stress Study …
  4. Jennelle's story

    he wasn’t expected to survive. In the first few years after his accident, Jennelle provided daily care to David and … group weekly. Her advice to carers is to make time for yourself and don’t give up everything. 'Before COVID, I made … The advice I'd give to other unpaid carers is to look after yourself, to get as much help as you can, and don't put …
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