‘At times it can be tough. But you can get help. Sometimes you have to look for it… but help is only a phone call away.’

Gary lives with and provides daily care for his father, Len.

'Sometimes asking for help is just another thing on my to-do list.'

'We’d always said we’d come down to Noosa and take care of her'

Courtney looks after her mum, who has multiple sclerosis. She knows that carers need their own support, so they can continue to support the person they care for.