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First 5 - a checklist for new carers
stressful, and it’s important to find ways to manage your stress so that it doesn’t all become too much. You can talk …Bec's story
exploring and found the tips and skills courses pages. 'My stress levels would have been much higher if I hadn’t found …Browse the site by topic
after yourself New carers Payments Planning Regions Stress Study Taking a break (respite) Top tips Travel Work …Counselling for carers
Support for LGBTI carers
Caring for a child becoming an adult
and alcohol and drug use can contribute to increased stress. Your role might also change as the person you care …Tracey's story
left her job and became Jovie’s fulltime carer. 'The stress of juggling Jovie’s appointments around work, or …Our story
can be supported to manage their daily challenges, reduce stress, plan for the future and ultimately improve their …What is respite?
you time to do everyday activities or to relax, deal with stress and look after yourself. When you are a carer, it’s …What services and support are available